No sleep ’til bedtime! Had another dedicated session of Pilates yesterday as there were only two of us in the class. Jabbered about it on the phone to everyone so there’s a tip, don’t ring me on a Thursday.

Have been to a pilates class. Anyone who knows me will understand the momentous impact of this statement.  Having spent my schooldays amongst a terror of women who believed that all sport and PE was for the competitive only, I eschewed it as far as possible.  Tonight I enjoyed an evening of gentle stretches designed…