That was another week, during which I attended the celebration of Sheila Kay Jack’s life, after a long wait which must have been untenable for her partner Geoff, and family.  It was a beautiful service, with songs from Les Mis, which I’m sure would have had the lady herself clamouring for more.  Sheila was a fervent supporter of everything musical which we try to put on here in the Bay.   She will be so hugely missed at future gigs.

Had the class to myself last night at Pilates, Caroline put me through my paces and began to addresss the fact that I am rubbish at anything to do with abdominals.  As ever I walked out feeling as if an extra inch had been added to my spine.

Really excited about the forthcoming next generation, BTW will just burst with music once baby Cook is here.

BTW, have not been unaware that BTW stands for both Ban The Wasp and By The Way, btw.  As ever, the irony is not beneath the radar. (btw beneath the wadar haha)

Signing off,  going for a wee Friday vino.